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Vare #:
90755883
Kettlebell Essentials
Vare #:
90755883
DKK 404
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Vores bedste logistikpartnere
Kettlebell Essentials is an in-depth look at the lost and forgotten barbell and dumbbell routines that originated kettlebell training in the United States more than a century ago.
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Hvad der skiller sig ud
Durable Construction
Crafted with high-quality materials, ensuring longevity and reliability. Kettlebell Essentials withstands intense workouts and rigorous use, making it the perfect addition to any fitness regimen.
Versatile Workouts
Designed for a wide range of exercises, from strength training to flexibility routines. Kettlebell Essentials caters to various fitness levels and goals, enhancing workout diversity and effectiveness.
Comfort Grip
Equipped with an ergonomically designed handle for optimal grip and control. Kettlebell Essentials minimizes hand fatigue, allowing users to perform more reps comfortably and safely.
Produktdetaljer
| Publisher | CreateSpace Independent Publishing Platform |
| Publication date | April 4, 2014 |
| Language | English |
| Print length | 50 pages |
| ISBN-10 | 1497553105 |
| ISBN-13 | 978-1497553101 |
| Item Weight | 5 ounces (141.75 grams) |
| Dimensions | 8.5 x 0.12 x 11 inches (21.6 x 0.3 x 27.9 cm) |
Hvem bør købe?
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Beginners to Fitness
Ideal for individuals new to strength training, providing a comprehensive introduction to kettlebell exercises and techniques.
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Home Workouts
Perfect for those who prefer to exercise at home, offering a versatile tool for varied workout routines.
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Strength Seekers
Designed for users looking to build strength, emphasizing essential kettlebell movements to enhance physical performance.
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Advanced Trainers
May not suit highly experienced lifters seeking advanced techniques or specialized training, limiting advanced workout diversity.
Produktbeskrivelse
Kettlebell Essentials
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Kundespørgsmål og svar
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spørgsmål:
What will I learn from Kettlebell Essentials?
svar: You will learn vintage exercises, their modern kettlebell counterparts, and training progressions. -
spørgsmål:
Is this course suitable for beginners?
svar: Yes, the routines are designed to be accessible and easy to teach for all fitness levels. -
spørgsmål:
How is this course applied in professional sports?
svar: It's used in prestigious collegiate programs and various professional leagues like NFL, NHL, and NBA to enhance athlete training.
Exercise & Fitness Editorial Review
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Fordele
- Excellent quality materials
- Stylish and modern design
- Highly user-friendly
- Offers great performance
- Durable and long-lasting
Ulemper
- Might be slightly heavier than expected.
Platformstillid & Køberens Tillid
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Vigtig information
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DKK 404
Bestil nu og få den omkring Fredag, September 11
Dette produkt er ikke begrænset i mit land. (Klik venligst på linket ovenfor, hvis dette produkt ikke er begrænset i dit land, så vil vores team gennemgå det og godkende det.)
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Sikker transaktion
PCI DSS-kompatibel og ISO 27001:2022-certificeret, med krypteret betaling og fuld køberbeskyttelse på hver ordre
Vores bedste logistikpartnere
Hurtigste grænseoverskridende levering
Egenskaber og fordele
- Discover the origins of kettlebell training and its evolution.
- Learn vintage exercises that relate to modern kettlebell workouts.
- Integrated into top collegiate and professional athletic programs.
- Gain insights into building resilience and strength in athletes.
- Includes history and analysis of physical culture development.
- Accessible and easy-to-teach routines for all fitness levels.
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