Se original
0 ratings
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
genuine image
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
MOTIVATIONAL AND INSPIRING. The motivational aspect of the book can keep you engaged and inspired.
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
Vare #: 85369537

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall

Vare #: 85369537

DKK 184

Prisdetaljer

Eksklusive forsendelses- og toldgebyrer ( Forsendelses- og toldgebyrer beregnes ved checkout )

*Alle varer importeres fra Storbritannien

På lager
Storbritannien Importeret fra UK butik

QTY:

Bestil nu og få den omkring Lørdag, September 12
Sikker transaktionSikker transaktion

Ubuy arbejder hårdt for at beskytte din sikkerhed og dit privatliv. Vores avancerede betalingssikkerhedssystem sikrer fortrolighed ved at kryptere dine oplysninger under transmission ved hjælp af AES (Advanced Encryption Standards) og SSL (Secure Socket Layer) protokoller. Dine betalingsoplysninger er 100% sikre, da vi ikke deler dine betalingsoplysninger med tredjepartssælgere.

Vores bedste logistikpartnere
  • fedex
  • dhl
MOTIVATIONAL AND INSPIRING. The motivational aspect of the book can keep you engaged and inspired.
buy now pay later

Køb nu, betal senere

fast shipping

Hurtig
levering

free return

Gratis
returnering*

Sikker emballering

Sikker emballering

100 % originale produkter'

100 % originale produkter'

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
klarna payment

Hvad der skiller sig ud

Targeted for Over 40s
Designed specifically for individuals over 40, this book addresses unique health concerns and physical changes, ensuring a safe and effective strength training regimen tailored to this age group.
Comprehensive Workouts
Offers a complete workout plan that builds strength, muscle mass, and energy without overwhelming gym schedules, empowering readers to achieve fitness goals while balancing busy lifestyles.
Evidence-Based Approach
Backed by current research and tailored strategies, this book delivers reliable information that supports healthy aging, helping readers maintain overall fitness and well-being through effective, manageable workouts.

Produktdetaljer

Shop Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym online at a best price in Danmark. B09M731H1C
Publisher Independently published
Publication date 25 Nov. 2021
Language English
Print length 144 pages
ISBN-13 979-8773536086
Item weight 228 g
Dimensions 12.7 x 0.91 x 20.32 cm
Part of series Workout Books

Hvem bør købe?

Suitable For
  • Older Adults

    Ideal for individuals over 40 looking to improve strength and maintain muscle mass with safe, effective workouts.

  • Fitness Beginners

    Perfect for those new to weight training, providing easy-to-follow routines that build confidence and knowledge.

  • Busy Professionals

    Great for individuals with limited time, focusing on efficient workouts that maximize results without long gym sessions.

Not Suitable For
  • Young Athletes

    Not suitable for younger individuals focused on performance enhancement and advanced training techniques or competition.

Produktbeskrivelse

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym

Har du spørgsmål? Chat med os

Kundespørgsmål og svar

  • spørgsmål: Hvordan shopper man Strength Training Over 40: The Only Weight Training online fra Ubuy?

    svar: Det er nemt at shoppe Strength Training Over 40: The Only Weight Training online fra Ubuy.. Du skal bare søge efter produktet, vælge din forsendelsesmetode, mens du tjekker ud og få det leveret til dit sted.
  • spørgsmål: Er Strength Training Over 40: The Only Weight Training tilgængelig til at handle online i Denmark?

    svar: Ja, hos Ubuy Denmark er dette produkt tilgængeligt, så du kan handle til en rimelig pris.. Strength Training Over 40: The Only Weight Training er ikke tilgængelig lokalt, men du kan stole på os med vores ekspresforsendelsestjenester.
  • spørgsmål: Hvor lang tid tager det at få produktet efter at have afgivet ordren?

    svar: Leveringstiden for dit bestilte produkt varierer alt efter, hvad du har bestilt, og den forsendelsesmetode, du har valgt.. Den estimerede leveringstid er nævnt under købsprocessen, så vær ubekymret, mens du handler.

Fitness & Exercise Editorial Review

In this book on strength training for individuals over 40, some customers found the content to be fairly basic and lacking in detailed information about specific exercises like kettlebell swings. On the other hand, many readers appreciated the comprehensive nature of the book, highlighting that it doesn't require a gym membership or expensive equipment to start strength training. Some reviewers noted that the book provided solid and sensible advice for beginners, while others were disappointed with the limited portion dedicated to the actual workout plan. Overall, this book offers a mix of opinions ranging from basic content to comprehensive guidance, making it potentially suitable for beginners or those looking for a general overview of strength training practices for individuals over 40. **

Kundeanmeldelser & vurderinger

1 kundebedømmelser
  • 5 stjerne
    100%
  • 4 stjerne
    0%
  • 3 stjerne
    0%
  • 2 stjerne
    0%
  • 1 stjerne
    0%

Anmeld dette produkt

Del dine tanker med andre kunder

Fordele

  • Comprehensive information on strength training, fitness, health, and nutrition
  • Easy to read and follow, with key takeaways at the end of each chapter
  • Clear explanations and illustrations of exercises
  • Adaptable routine for different ability levels

Ulemper

  • Some content may be Considered basic or lacking in detail

Platformstillid & Køberens Tillid

trustpilot logo
4.2/5 9300 + anmeldelser
Læs anmeldelser
JG
Jazz
Verificeret køber

“Easy to use and always helpful and sorts any issues I've had past and present”

1 September 2026 · via Trustpilot
EK
Emmanuel
Verificeret køber

“I always receive support when I engage customer service. Overall my experience with UBUY has been top notch. Keep up the good work.”

31 August 2026 · via Trustpilot
F
fnd
Verificeret køber

“The delivery was fast and the product came undamaged and authentic.”

29 August 2026 · via Trustpilot
LC
Leana
Verificeret køber

“Ubuy is extremely efficient and to order online is an easy process. The verity of products to buy is really unlimited! My order was urgent and I got it on time. The products are great! Thank you Ubuy!”

25 August 2026 · via Trustpilot
HL
Hengo
Verificeret køber

“Fast, convenient and cheap. Great store!”

27 August 2026 · via Trustpilot
Sikker betaling Global levering Nem returnering Originale produkter

Produktets prishistorik

Vigtig information

  • Begrænsninger: For produkter, der forsendes internationalt, bemærk venligst, at eventuel producentgaranti muligvis ikke er gyldig; producentens serviceordninger er muligvis ikke tilgængelige; produktmanualer, instruktioner og sikkerhedsadvarsler er muligvis ikke på destinationslandets sprog; produkterne (og det medfølgende materiale) er muligvis ikke designet i overensstemmelse med destinationslandets standarder, specifikationer og mærkningskrav; og produkterne opfylder muligvis ikke destinationslandets krav til spænding og andre elektriske standarder (hvilket kan kræve brug af en adapter eller transformer, hvis relevant). Modtageren er ansvarlig for at sikre, at produktet lovligt kan importeres til destinationslandet. Ved bestilling hos Ubuy eller dets datterselskaber er modtageren importøren og skal overholde alle love og regler i destinationslandet.
  • Det er ikke alle de produkter som vises på Ubuy som er til salg, idet Ubuy er en global søgemaskine. Produkterne er underlagt eksport-/handelsregler.

DKK 184

Bestil nu og få den omkring Lørdag, September 12

QTY:

Sikker transaktionSikker transaktion

PCI DSS-kompatibel og ISO 27001:2022-certificeret, med krypteret betaling og fuld køberbeskyttelse på hver ordre

Vores bedste logistikpartnere
  • fedex
  • dhl
Hurtigste grænseoverskridende levering

Egenskaber og fordele

  • Comprehensive guidance on a wide range of strength training topics
  • Clear and practical instructions with step-by-step exercises and tips
  • Acknowledgment of unique challenges for those over 40
  • Efficient and time-saving workout routines
  • Includes free additional material like workout routines, meal plans, and more
  • Highly rated customer reviews and affordable pricing

Ubuy-garanti

Oplev bekymringsfri shopping med 100 % originale produkter, PCI DSS-kompatibel betalingssikkerhed, ISO 27001-certificeret databeskyttelse, den hurtigste grænseoverskridende levering, gratis returnering* og sikker emballage på hver ordre.